Prepare for liftoff

Science-based cycling, running, and triathlon coaching.

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ABOUT ROCKET MULTISPORT

Rocket coaches work together with their athletes to determine limiters, and then purposefully target training and resources to measurably improve performance. We focus on:

Athlete education
Regular, personal communication
A holistic approach to the athlete as a person
Encouraging athlete ownership of their training and performance

My goal was to just PR. Kurt assured me I could do that, and by more than I expected. Of course he was right; in the end, I beat my previous race time by over 12 minutes and my PR by over 5 minutes. I wouldn’t have gotten there without Kurt’s guidance and support.

Mike Bardos
Half Marathon
Carmel, IN, USA

He reminded me how to love running, taught me how to enjoy the fact that I DID THE WORK to get my body here. Two lifetime bests—20min in the marathon and 2min in the half.